Відео

Last mediation make my heart moving and I’ve got the strength and peace from it. My neck also feels released from the exercises. Thank you very much and love you❤

Thanks.. It is nice feeling

Is there a way to find this music you used? I loved the second song I didn’t want to stop dancing to it. And the mantra song at the end too.

This was my favourite class you’ve made to date! It was amazing. The length, the intention, the music! I loved it so so much .

What does Sat name mean.

Love this. Thank you. I cried through it. Yesterday, the wild anole that I was looking after for 3 months passed away. I was trying to nurse him back to health so that he could run free and happy in the wild again. He would turn green when I held him. Yesterday he was not doing well at all, and so I held him, through his passing away. Which was very difficult. I was on the front porch, where I had come to become acquainted with the wild anoles, Max and Peaches, who I named, they would come out to say hello to Pookie. After Pookie passed away, I placed him outside, on top of a rock he stood on frequently, and covered his body with roses, leaves and flowers. It's wild to think that a little being can have such a big impact on another. I remember holding him, him holding onto me rather. His entire body was the length of my middle finger, and he would use the tip of my finger as a pillow. My dog passed away a couple months ago, unexpectedly. I am very immotional. Thank you for the beautiful healing videos. 💛🌞

This and the previous trauma release class are incredibly valuable. I’ve done the one you put out a couple weeks ago several times and have cried during each practice. This one caused the release of tears as well. I love how gentle the other is and how energizing and empowering this class is. Thank you for doing this type of work and promoting healing and wholeness for so many.

Om Kali Ma 🙏🏽♥️☺️

i’m already out of breath, she’s good

throat cancer survivor, those keys sound hard to carry

Goddess Kali ❤️

love this❤️

Best quick class EVER!!! I have done this class several times since I discovered somatic yoga in April. It is my all time favorite go to! Thank you Brett!! <3

An aspect I appreciate about Kali. She is so misrepresented in western society. A figure of feminine power both destruction and transformative rebirth. 🙏

❤🙏

Felt good

I love this! I’ve been doing it for the last 3 days and going to continue especially when I don’t have time to do a full class. I can make time for this video!

AMazing, thanks <3 What music is this btw @BrettLarkinyoga ?

Can you tell us more about the study that proves this? I am interested

are there other videos for weightloss? thanks

Not happy with the commercials!

Hi Brett, where did you train to teach Somatics? I'm interested in your style of teaching.🙏

I guess i just needed this so much today. Thank you ❤

Amazing ❤🎉

I couldnt get into any of these positions I'm so stiff 😔 any tips to maybe stretch or something to be able to do this?

Thank you Brett for posting somatic exercises 🙏🏼🌺 I really appreciate the support to reset my nervous system 💕

Wow this set really helped me in the morning. I feel lighter. I've been struggling with soreness and decreasing mobility and flexibility and this helped me so much. Thank you!

Beautiful ❤thanks again ❤

Keep being shown snakes and yoga today. Thought I'd try kundalini yoga. This was an awesome introduction for a stiff-limbed lady. Thank-you so much. Feeling a lot of energy and warmth now.

I didn't know where to start to release years of hanging on. You popped up. Thanks for the gentle and safe beginning.

Thank you Brett! I always love your classes.

safety. The heavy emotions feel lighter, thank you Brett!!!

Thank you. I do feel lighter. Sending love to you Brett and to everyone. Xxx

Woodpeckers

I feel lighter after projecting all my stress into the chair. Thanks so much for all your videos. I have learned so much from you. ❤

Would you say this is bad to do if you’re stuck in flight response?

Did twice for now - helps a lot rise old emocional blockages! 🙏🙏🩵

Brett, you are such a guiding light. I was introduced to your videos in the pandemic and have been an ardent fan ever since. This release class helped so much to shed the weight of expectations. Thank you.

First time doing this and it brought me so much clarity 🖤

My back has been so soar. It's been a stressful few weeks. I loved this I'm relaxed. I will be doing this in the evening everyday

Sure! Here's the corrected version of your sentence: Wow, it was fun, deep, and a good workout for me! I'm very glad for your guidance.

Nice work. I hope I can do it.😊❤

Just curious, my first time doing it, is it normal to cry at points?

Genius lady …..connecting us to the Pillars of Creation!

Thank you so much for this. The last meditation with the chair was so good for me. Sat Nam.

Thank you for this short and soothing flow, Brette!

This yoga flow was very peaceful ☺️ and lion’s breath has kept me calm 😊 I love ❤️ lions breath!

I feel entergized and ready to start my day off 😊 peace is my intention!